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Serving size
195.33 g
Amount per serving
Calories
194.2
% Daily Value *
Total Fat 5.98 g
8%
Saturated Fat 0.74 g
4%
Trans Fat 0 g
Cholesterol 1.05 mg
0%
Sodium 316.49 mg
14%
Total Carbohydrate 26.15 g
10%
Dietary Fiber 3.36 g
12%
Total Sugars 3.14 g
6% †
Protein 9.53 g
19%
Vitamin A 2.5 μg RAE
0%
Vitamin C 5.04 mg
6%
Vitamin D 0 μg
0%
Calcium 38.89 mg
3%
Iron 2.01 mg
11%
Potassium 261.41 mg
6%
Water 112.26 g
Ash 0 g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
† One serving adds 3.14g of sugar to your diet and represents 6% of the Daily Value for Added Sugars.
Ingredients: Water, Beans Lentil Black (Black Lentils), Celery Diced 1/4 in, Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil), Spice Salt Kosher (Salt, yellow prussiate of soda (yps)), Spice Pepper Black Ground (Black pepper), Spice Thyme Ground (Thyme); Yogurt Greek Plain Non Fat (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.) (Milk), Cucumber Whole, Herb Dill, Juice Lemon, Garlic Peeled, Herb Mint, Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Onion Yellow Diced 3/8 in, Oil Olive Extra Virgin (Extra Virgin Olive Oil), Spice Pepper Red Crushed (Crushed red pepper), Spice Pepper Black Ground (Black pepper), Spice Oregano Whole (Oregano), Spice Salt Kosher (Salt, yellow prussiate of soda (yps)); Water, Tomato Standard Whole, Pepper Bell Green Julienne, Paste Tomato (Vine ripened tomatoes, citric acid), Oil Olive Extra Virgin (Extra Virgin Olive Oil), Spice Salt Kosher (Salt, yellow prussiate of soda (yps)), Spice Pepper Black Ground (Black pepper); Bread Naan KOSHER (Wheat Flour, Water, Sugar, Canola Oil, Sea Salt, Cultured Wheat, Baking Soda, Yeast, Organic Enzymes.)
Allergens: Milk; Wheat; Gluten
All info sourced from Berkeley Dining.